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Look for a bariatric-specific multivitamin. A lot of gummy vitamins, even some of the bariatric ones, are short on the amounts needed after surgery. They are definitely better than nothing though and can help bridge the gap till when you can tolerate more foods/pills. Below are a couple of options:
- Celebrate Vitamins Multi Soft Chew
- Bariatric Advantage Multivitamin Chewy Bite
- Barimelts Multivitamin
Everyone is different with what they like and tolerate. Often people like the liquid, gummies or chewable options for at most 1-2 months and then they get burned out on the flavor. It is nice to have a few different ways to get your vitamins/minerals in for those days when one way just isn’t working.